One of the most important vitamins during cold and flu season is vitamin C.
Sickness may be spread at school, church, the store, just about everywhere you go.
Taking extra Vitamin C can help your families' immune system stay strong and healthy.
Vitamin C isn't just for cold and flu season, it can be taken year-round for the formation of muscle, cartilage, blood vessels, and collagen. In fact, too little vitamin C over the years may lead to increased body fat, higher incidence of Alzheimer's disease, high blood pressure, and increased incidence of stroke. It's definitely a well-rounded vitamin that's easy to take, and is good for every member of the family.
