Even the most subtle deficiencies in certain vitamins or minerals may start the breakdown of the body which will eventually result in formation of disease. Vitamins and minerals are essential for normal growth, digestion, nerve function, regulating the balance of fluids, and delivering oxygen to cells. When it comes to multivitamin and multi-mineral supplementation there are set guidelines for daily nutrient intake due to a number of variables such as age, genetics, lifestyle, food intake and environmental influences. The simplest way to ensure adequate amounts of vitamins and minerals for your particular situation is to choose proper forms of the proper nutrients and take them in the right quantities. Food alone cannot give you what your body needs and the nutrients from these foods are not always beneficial if they are not in the proper form for your body to use.
Why three a day?
Our bodies do not store most nutrients. We need to replenish lost nutrients throughout the day. Taking a supplement three times a day ensures that the nutrients will be there when your body needs them.
Supplement Facts
Serving Size: 1 Capsule
Servings per container: 180
Ingredients
Amount per Serving
% Daily Value
Vitamin A (as vitamin A acetate & natural mixed carotenoids
beta-carotene, alpha-carotene, lutein, cryptoxanthin, zeaxanthin)
2083 IU
42%
Vitamin C (as calcium ascorbate)
334mg
556%
Vitamin D2 (as ergocalciferol)
100IU
25%
Vitamin E (as d-alpha tocopheryl succinate)
133 IU
443%
Vitamin B1 (as thiamin hydrochloride)
6.7mg
447%
Vitamin B2 (riboflavin)
6.7mg
394%
Vitamin B3 (as niacinamide)
33.3mg
167%
Vitamin B5 (as calcium pantothenate)
16.7mg
167%
Vitamin B6 (as pyridoxine hydrochloride)
6.7mg
335%
Vitamin B12 (as cyanocobalamin)
10mcg
167%
Folic acid
267mcg
67%
Biotin
100mcg
33%
Calcium (as calcium ascorbate & calcium citrate)
83.4mg
9%
Iodine (as potassium iodide)
16.7mcg
11%
Magnesium (as magnesium oxide)
133mg
33%
Zinc (as zinc picolinate)
1.7mg
11%
Selenium (as selenomethioninate)
66.7mcg
96%
Copper (as copper gluconate)
1mg
50%
Manganese (as manganese gluconate)
2mg
100%
Chromium (as chromium picolinate)
133mcg
111%
Molybdenum (as molybdenum citrate)
50mcg
67%
Grape Seed Extract, 40% proanthocyanidins
33.4mg
*
Silicon (as silicon amino acid chelate)
1.7mcg
*
Boron (as boron citrate)
1mg
*
* Daily Value not established
Other ingredients: Vegetable capsule
Directions:
Take one capsule three times daily, or as directed by a healthcare professional.
Always take with food.
This product contains no sugar, gluten, salt, yeast, preservatives, artificial colors or flavors.
Unconditionally guaranteed for purity, freshness and listed potency.
