CrucialHealth
Admin
15 posts
Dec 01, 2008
8:19 AM
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Spicy Toasted Nuts
3 Tbsp. butter/olive oil or coconut oil
4 cups favorite shelled nuts (raw and diet approved)
1-2 drops brown stevia liquid (can omit)
1/16 tsp. pure stevia powder (+/-) OR 3 Tbsp. honey
You choose the spice -
1/2 tsp. cayenne pepper powder OR
2-3 TBSP. cinnamon
1 tsp. black pepper (omit with cinnamon)
2 tsp. sea salt (dash salt with cinnamon)
In skillet, melt butter, add nuts and cook for 2 to 3 minutes. Combine seasonings and sprinkle over the nuts. Continue to cook about 7-8 minutes.
Place nuts on paper towels to cool. Enjoy! Store air tight.
You can also use the Seasoned Sea Salt recipe or the Ranch Dressing Mix recipe.
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